Navel Gazing.
The first time I heard that term, I was baffled. I must have taken it really literally because I got this immediate visual of a bunch of people walking around looking at their bare midriffs. I guess it’s not that far off the mark from what it means. Turning your focus inward so much that you you can’t un-fix your gaze from your own fleshly consciousness, which I would assume, results in all kinds of disasters as you lose complete awareness of what is happening in the world around you as you perpetually gaze inward.
This term is used almost exclusively negatively, and for good reason. The kind of self-focus that renders us unable to look up and pay attention to any person or circumstance outside of ourselves, is inherently toxic. It’s toxic to us, and it’s toxic to the world. We are to be living in a very interconnected system that’s built on a foundation of each-other-ness, love, mercy, kindness, and shared experience.
I’ve been thinking lately about our current cultural trends of self-focus (which by the way, are not a novel idea. For all of history, humans have a track record of ruthlessly guarding and protecting our own little hunks of real estate in both body and land). Selfishness is not a new thing.
If you’ve known me for 5 minutes you probably have heard me talk about the Enneagram. It’s the latest personality tool dú jour, and it’s the one that I’ve spent the most time studying recently. Podcasts, books, conferences, team-training events, they are all abuzz with chatter about the enneagram and how it can help every human become more self aware, and in turn, become healthier, more empathetic people who make space for others who see the world differently.
I’ve talked with a few people who have little-to-no patience for this “nonsense”. It’s written off as a waste of time, an overindulgent venture into the land of self-reflection that only results in people spending too much time in self-examination, thereby resulting in increasing selfishness.
I would like to propose that it results in the complete opposite effect, when kept in it’s proper place.
I believe that through increasing our levels of self-awareness, we can become more loving. When someone fails to show love, it usually comes from a place of fear, a wound, or a lack of understanding.
Photo by Jordan Sanchez on Unsplash
Let me share a personal story to illustrate my point:
Once upon a time, I accused my husband of being lazy. Yes, lazy. Now, if you know Kevin, you know he is not lazy. The guy works a full time job, runs an orchard on the side, and is a great dad to 3 kids. He also just got his pilot’s license. He does other things too, but you don’t need his full resumé to see that I was WAY off when I accused him of being lazy. I imagine my accusation arose out of frustration on my end that he was not bending to my request that we make plans, commit to things, and get them on the calendar. Perhaps because the poor guy was TIRED. And as I’ve come to now understand about him, because of the way he is wired, he does not think weeks into the future and look forward to having a full calendar of events. He just doesn’t. That doesn’t make him lazy, that makes him different than me in that regard. But not lazy.
On the flip side, he called out my FOMO wayyyyyy before that term was even officially coined, back when we were dating in High School. I have this deep need to fill our time with adventure and to maximize every opportunity. Being slow and still and feeling like we have possibly wasted an opportunity is terribly hard for me to accept. So, as it was, we spent the first decade of our marriage continuing to butt heads about this (and sometimes we still do), each thinking the other was “wrong” and not realizing that we just had very different fundamental wiring.
Now that I understand that Kevin is not trying to be lazy or make me mad by his reticence to commit to a multitude of plans, I don’t take it personally. I just back off and sometimes do stuff without him. Or I just learn to live with the disappointment of not always doing what I want to do.
That’s just one example of how coming to understand each other can go a long way toward avoiding or diverting conflict and disappointment. But you can’t do it if you’re unwilling to consider that maybe *you* are not the normal, and everyone else is weird. Incidentally it seems like many of us operate this way in the world. We believe that the way we think, live, and believe is the norm, and everyone else is a deviation from our norm, and when confronted with these deviations, we have no skills with which to come to a place of understanding; rather we continually try to convince the other person how wrong they are, how right we are, and how they need to be more like us.
I think this explains a lot about why we are so polarized as a society, why marriages and relationships suffer catastrophic irreconcilable differences, why churches split, and why racism, nationalism, ageism, classism, and every kind of “ism” continues to persist. We have a lack of understanding.
At the end of the day though, the Enneagram, or any other way of better understanding your own personality and the personalities of those in your life, do not hold the trump card over God’s call to us to lay down our lives for each other. The highest aim of faith working itself out through love, is to love God and love people.
This is how we know what love is: Jesus Christ laid down his life for us. And we ought to lay down our lives for our brothers and sisters.-1 John 3:16
This means that we don’t get to use our personalities as a cop-out. I don’t get to sign up my family for everything under the sun under the guise of “staying true to myself”. I don’t want to be true to myself, I want to be true to God. But I must know myself, because if I don’t, then I don’t know about those areas that are still offensive to God and people, and if I don’t know what those are, it’s very hard to offer them up in humility to His refining hands.
In A.D. 400, St. Augustine wrote, “How can you draw close to God when you are far from your own self? Grant, Lord, that I may know myself, that I may know thee.”
So I believe that with the right spirit, increased self-awareness can actually be a really beautiful, useful discipline that leads us into greater selflessness, rather than a life lived perpetually staring at our own spiritual midsections.